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A
Matthew Smith
B
Aron Wright
ROXZONE
01
SKI ERG
02
SLED PUSH
03
SLED PULL
04
BURPEE BROAD JUMPS
05
ROWING
06
FARMERS CARRY
07
SANDBAG LUNGES
08
WALL BALLS
START
IN
OUT
Matthew
Aron
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2026 Cardiff
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Aron Wright
2026 Cardiff
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Lecture
— / 1:23:30
Durée du replay
90s